Cov txheej txheem:
- Tau tsis meej pem nyob rau hauv kev xaiv ntawm eggplant
- Tsis nco qab ntsev ua ntej
- Snobbare lub pulp
- Tsis txhob xav txog cov khoom muag muag
- Txwv koj tus kheej rau qhov txhaws
Video: Stuffed aubergines: 5 yuam kev tsis ua
2024 Tus sau: Cody Thornton | [email protected]. Kawg hloov kho: 2023-12-16 12:35
Tsis muaj ntau yam zaub ntau dua li aubergines, peb pom zoo rau qhov no, txoj cai? Peb ua rau lawv kib, grilled, nrog nceb, txawm nyob rau hauv daim ntawv ntawm cov khoom qab zib, nrog chocolate.
Lub sij hawm ntawm aubergines yog ntev: los ntawm Lub rau hli ntuj mus rau lub Cuaj Hli. Yog li ntawd lawv yog cov tas li nyob rau hauv lub caij ntuj sov vaj tab sis tsis zoo li courgettes - ib txwm zoo heev tab sis tsawg ntau yam - lawv muaj ib tug infinite ntau yam ntawm kev npaj: ntau los yog tsawg nyuaj tab sis tag nrho cov zoo.
Ntawm cov no, cov khoom aubergines sawv tawm. Cov zaub qhwv yog ib qho ntawm cov bulwarks ntawm Italian cheeb tsam kev lig kev cai, tshwj xeeb tshaj yog ntawm Liguria, uas nyob rau hauv nws cov zaub mov DNA boasts ib tug muaj zog muaj ntawm zaub-raws li tais diav.
Hauv ntu tshiab no ntawm "5 qhov yuam kev tsis ua" peb cuam tshuam nrog cov khoom aubergines, qhia txog qhov kev saib xyuas lossis kev ua yuam kev kom nyob deb ntawm.
Tau tsis meej pem nyob rau hauv kev xaiv ntawm eggplant
Xaiv cov txiv hmab txiv ntoo ruaj khov, tsis muaj qhov tsis muaj qhov tsis muaj xim lossis muag muag. Txawm hais tias muaj ntau hom aubergines, kom tau txais txiaj ntsig zoo tshaj plaws ntawm cov khoom siv, koj tsuas yog yuav tsum khaws ob qhov tseeb hauv siab: oblong aubergines, nrog cov tawv nqaij tsaus, me ntsis ntsim thiab muaj qhov tsw qab.
Cov puag ncig thiab violet, ntawm qhov tod tes, yog qhov muag heev.
Feem ntau, rau hnub no daim ntawv qhia, eggplants ntawm thawj hom yog siv, kuj yog vim li cas ntawm aesthetics thiab loj, vim hais tias nyob rau hauv feem ntau cov violets loj heev. Tab sis yog tias koj xav tau lawv, txiav lawv mus rau hauv slices los yog sticks, nco ntsoov tshem tawm cov seem nrog ntau cov noob, uas yuav ua rau cov tais diav tsaus thiab uninviting tsos.
Tsis nco qab ntsev ua ntej
Tsis tas li ntawd rau stuffed aubergines lub sij hawm ntawm kev tiv thaiv salting yuav tsum tsis txhob neglected. Tsis yog ntau heev kom tshem tawm cov iab tom qab - cov ntau yam xaiv niaj hnub no tsis muaj qhov ntsim qab qab heev - tab sis vim tias ntsev muaj qhov zoo ntawm kev tshem tawm me ntsis ntawm cov dej zaub, tag nrho rau qhov kom zoo dua ntawm tsw thiab ua noj.
Tsis tsuas yog ntsev cov kua txiv hmab txiv ntoo, tab sis kuj yog sab hauv ntawm ib nrab aubergine uas ua raws li lub plhaub. Tom qab salting lub aubergines yuav nqus cov roj tsawg dua hauv kev ua noj, thiab qhov no yeej yog qhov zoo.
Nco ntsoov, txawm li cas los xij, tom qab lub sijhawm salting tau dhau mus, kom yaug lawv hauv dej thiab qhuav kom zoo.
Snobbare lub pulp
Txhawm rau ua kom lub plhaub eggplant, koj pom tseeb yuav tsum khawb lawv, tom qab muab faib rau hauv ib nrab, thiab coj lub pulp nrog ib tug teaspoon thiab sau rau hauv ib lub tais.
Txawm li cas los xij koj xaiv, tsis txhob hnov qab ntxiv cov pulp noj, tom qab txiav nws mus rau hauv cubes, sautéed rau ob peb feeb nyob rau hauv ib lub lauj kaub nrog ib tug me ntsis roj thiab sprinkled nrog ntsev.
Tsis txhob xav txog cov khoom muag muag
Tshwj tsis yog tias koj siv couscous los yog pasta, ib qho muag muag, uas khi rau lwm cov khoom xyaw ntawm qhov txhaws, yog qhov tsim nyog rau kev ua tiav ntawm daim ntawv qhia.
Koj tuaj yeem siv cov breadcrumbs classic soaked nyob rau hauv cov mis nyuj thiab ces nyem, los yog boiled thiab mashed qos yaj ywm, raws li tau ua nyob rau hauv Liguria.
Txwv koj tus kheej rau qhov txhaws
Nws tsis muaj txiaj ntsig los muab cov lus qhia meej ntawm qhov txhaws: hauv cov zaub mov, suav nrog aubergines, koj tuaj yeem ua rau koj tus kheej tiag tiag.
Ntxiv rau sauteed aubergine pulp, breadcrumbs (los yog qos yaj ywm), koj tuaj yeem ntxiv txiv lws suav, txiv ntseej, anchovies, capers, los yog qos yaj ywm, nqaij npua, smoked scamorza, minced nqaij, cous cous tag nrho nrog cov ntxhiab tsw (thyme, oregano, rosamrino.) thiab me ntsis minced qej. Tsis txhob hnov qab txog sardines, raws li daim ntawv qhia Sicilian thaum ub dictates.
Qhov yuam kev, hauv qhov no, tsis muab qhov chaw rau kev xav.
Pom zoo:
Stuffed squid: 5 yuam kev tsis ua
Stuffed squid yog cov ntses nrov tshaj plaws hauv chav kawm, tab sis qhov kev pheej hmoo ntawm kev ua yuam kev yog siab heev. Qhov twg? Piv txwv li, hnyav lub filling
Biga thiab poolish yam tsis muaj qhov yuam kev: qhov sib txawv, qhov zoo thiab qhov tsis zoo ntawm txoj kev tsis ncaj
Dab tsi yog biga thiab poolish, dab tsi yog qhov txawv ntawm ob qho khoom ua ntej ua ntej, thaum siv lawv thiab rau dab tsi (khoom cij? Pizza? Lwm yam khoom leavened?), qhov zoo thiab qhov tsis zoo ntawm txoj kev tsis ncaj
Stuffed courgettes: 6 yuam kev tsis ua
6 yuam kev tsis txhob ua thaum ua noj cov khoom noj zucchini: feem ntau nyob rau hauv kev npaj ntawm lub caij ntuj sov classic thib ob chav kawm, los ntawm lub sijhawm ua noj mus rau khib nyiab
Stuffed peppers: 5 yuam kev tsis ua
Yuav ua li cas npaj cov kua txob uas tsis muaj qhov yuam kev, tsis txhob noj lawv nyoos los yog hlawv, mushy lossis insipid, tab sis qhov tseem ceeb tshaj plaws, ib txwm ua rau lawv txawv
Tus me ntxhais noj txiv tsawb: Audi yuam kom thim tawm kev tshaj tawm suav tias yog qhov ua kom yuam kev
Audi nrog ntau qhov kev zam txim thim qhov kev tshaj tawm uas pom ib tug me nyuam ntxhais noj txiv tsawb so ntawm lub hood ntawm lub tsheb